Food Tripping in Bahamas

Bahamian food is a diverse mix of southern American (think cornbread, peas, and rice) and Caribbean (think zesty fish) styles. What separates Bahamian food, in any case, is the islands’ adoration for flavors. Appropriately spicing a dish is basic to Bahamian cooking to make the ideal enhancing and shading of probably the most mainstream of dishes.Check this out. 

Broken Conch 

Conch (articulated “konk”) shells may make for amazing breeze instruments, and it’s evidently enjoyable to hold them up to your ear and tune in to the sea — however while you’re on the islands, attempt the flavorful meat of the conch, as well. Split (otherwise called singed) conch is beat and breaded in a path like a veal cutlet, and it is served in various ways, incorporating curried or with a Creole sauce, in Bahamian arrangements. 

Conch Salad 

On Caribbean travels, search for this ceviche-style dish served uncooked conch drenched in a hot pepper and citrus sauce. It is frequently blended in with tomatoes, green peppers, cucumbers, and celery. Try not to stress. This Bahamian food isn’t crude, precisely. The corrosive of the citrus causes a cycle called denaturation, which basically cooks the meat. 

Rock Lobsters 

Also called sharp lobsters, these tasty lobsters are a significant fare of the Caribbean. Appreciate this Bahamian food steamed or bubbled, in plates of mixed greens, as patties, or in Creole-style sauces. 

Bahamian Stew Fish 

A dim roux is joined with flavors, tomato, celery, and onion to make a thick red sauce that is served over a somewhat seared catch of the day (most normally grouper or snapper). 


Like southern American cornbread, johnnycakes are the informal bread of Bahamian cooking. A dish cooked invention, johnny cakes are made of milk, spread, flour, and sugar, and are regularly eaten with stews and curries. 

Pigeon Peas and Rice 

Filled in as a side to basic Bahamian food, pigeon peas and rice is an exemplary dish most ordinarily produced using pork, pigeon peas (a staple bean of the Caribbean and Latin America), celery, rice, tomatoes, and thyme. 

Prepared Crab 

A fiercely famous dish among local people, crab is joined with bread morsels, preparing, and egg, and is then heated in the crab’s unique shell. 


Articulated “sowse,” this popular Bahamian dish is a stew joining onions, lime juice, celery, peppers, potatoes, carrots, narrows departs, and meat — which could incorporate anything from chicken or sheep’s tongue to pork, oxtail, or pig’s feet. Try not to let the more strange decisions drive you away! This is a flavorful appetizing dish, and it’s dearest all things considered. 

Guava Duff 

Take guava, crease it into baked good batter, bubble it, and you have guava duff. Frequently presented with a rum custard sauce, this nearby treat is supernaturally acceptable. 

The Yellow Bird 

Embraced from Jamaica, rum is the public mixed drink of the Bahamas. The Yellow Bird, a neighborhood top choice, is a mixture of squeezed orange, pineapple juice, rum, Galliano, apricot liqueur, and banana alcohol (some of the time prohibited).